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Oatmeal Egg Porridge

Difficulty EASY 349 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

raw egg 2 pcs
oats (oatmeal) 0.5 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.32 g 40%

Protein 20.8 g 25%

Fat 13.17 g 35%

Serving size 160g

Cooking steps

1

Put oatmeal and water in a pot and bring to a boil.
2

Once the porridge boils, add the beaten eggs and stir well.
3

Simmer on low heat until creamy and season to taste.
4

Transfer the cooked porridge to a bowl.

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