Oatmeal (20g) 3-Egg Steamed + Cabbage 50g

Difficulty EASY 329 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • raw cabbage 50 g
  • oats (oatmeal) 20 g
  • raw egg 3 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.24 g 24%
Protein 24.78 g 32%
Fat 15.29 g 44%
Serving size 235g
Cooking steps
  1. 1

    Prepare oatmeal, eggs, and cabbage.

  2. 2

    Finely chop the cabbage.

  3. 3

    Beat the eggs, then add oatmeal and chopped cabbage and mix well.

  4. 4

    Transfer the mixture to a bowl and cook in the microwave for 3-4 minutes.

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