Tofu Noodle Tuumba

640 kcal
#tofu noodles #Tuumba pasta #low-carb #diet dish #cream pasta #high-protein #shrimp pasta #fusion cuisine #home-cooked #easy recipe
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Ingredients
Main ingredients
  • Irish Grilling Cheese 25 g
  • White Mushrooms 3 pcs
  • Onion 30 g
  • Tofu Noodles 100 g
  • Chicken Tenderloin 70 g
Seasonings/Sauce
  • Ground Black Pepper 1 g
  • Extra Virgin Olive Oil Mayonnaise 10 g
  • Buldak Sauce 10 g
  • Low-sugar Mala Sauce 10 g
  • Almond Breeze Unsweetened 190 ml
  • Chili Powder 5 g
  • Minced Garlic 10 g
  • Anchor Unsalted Butter 20 g
Nutrition summary
Carbohydrates 23.21 g 14%
Protein 43.3 g 26%
Fat 43.65 g 60%
Serving size 550g
Cooking steps
  1. 1

    Grill chicken tenderloin / Blanch tofu noodles

  2. 2

    Butter, minced garlic, a bit of oil, chili powder - low heat for 2 minutes

  3. 3

    Add onion, mushroom, chicken - keep on low heat

  4. 4

    Add almond milk, tofu noodles, cheese, Mala/Buldak sauce - high heat

  5. 5

    Sprinkle mayonnaise and black pepper

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