Sweet Potato Egg Tart

Name: Sweet Potato Egg Tart
Total time: 30 min
Yield: 568 g
Ingredients: Raw egg yolk 90 pcs; Salt 3 g; Allulose Plus 55 g; Almond Breeze Unsweetened 100 ml; Almond flour 60 g; Boiled sweet potato 260 g

Makes about 5 servings, 114g per serving

Cook 30 min Difficulty NORMAL 1,023 kcal

#low sugar #low carb #diet

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Ingredients

Main ingredients

Raw egg yolk 6 pcs
Salt 3 g
Allulose Plus 55 g
Almond Breeze Unsweetened 100 ml
Almond flour 60 g
Boiled sweet potato 260 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 151.06 g 50%

Protein 30.94 g 10%

Fat 52.26 g 39%

Serving size 568g

Cooking steps

1

Boil the sweet potatoes, peel them, and mash.
2

Beat the eggs and mix with the sweet potatoes.
3

Add milk and honey, mix thoroughly.
4

Pour the dough into tart molds.
5

Bake in a preheated oven at 180°C for 20 minutes.

Sweet Potato Egg Tart

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