Tofu Noodle Toowoomba

Name: Tofu Noodle Toowoomba
Yield: 540.5 g
Ingredients: Irish Grilling Cheese 25 g; White Button Mushroom 69 pcs; Onion 30 g; Tofu Noodles 100 g; Chicken Tenderloin 70 g; Black Pepper Powder 0.5 g; Extra Virgin Olive Oil Mayonnaise 7 g; Buldak Sauce 7 g; Low Sugar Mala Sauce 7 g; Almond Breeze Unsweetened 190 ml; Chili Powder 5 g; Minced Garlic 10 g; Anchor Unsalted Butter 20 g

612 kcal

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Ingredients

Main ingredients

Irish Grilling Cheese 25 g
White Button Mushroom 3 pcs
Onion 30 g
Tofu Noodles 100 g
Chicken Tenderloin 70 g

Seasonings/Sauce

Black Pepper Powder 0.5 g
Extra Virgin Olive Oil Mayonnaise 7 g
Buldak Sauce 7 g
Low Sugar Mala Sauce 7 g
Almond Breeze Unsweetened 190 ml
Chili Powder 5 g
Minced Garlic 10 g
Anchor Unsalted Butter 20 g

Nutrition summary

Carbohydrates 21.32 g 14%

Protein 43.12 g 27%

Fat 41.17 g 59%

Serving size 540.5g

Cooking steps

1

Grill or boil chicken tenderloin / Blanch the tofu noodles
2

Sauté minced garlic and onion in oil / Oil, butter, and chili powder on low heat for 2 minutes
3

Add mushrooms and chicken / Cook on low heat
4

Add 120ml milk, tofu noodles, cheese, mala or buldak sauce / Cook on high heat
5

Sprinkle mayonnaise and black pepper to finish

Tofu Noodle Toowoomba

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