Perilla Tofu Noodles

Name: Perilla Tofu Noodles
Yield: 340.5 g
Ingredients: Almond Breeze Unsweetened 190 ml; Tofu Noodles 100 g; Perilla Oil 10 g; Freshly Ground Black Pepper 0.5 g; Perilla Seed Powder 25 g; Minced Garlic 5 g; Anchor Unsalted Butter 10 g

585 kcal

#Perilla Tofu Noodles #Tofu Noodle Dish #Low Carb Diet #Vegan Recipe #Healthy Food #Perilla Noodles #High Protein Dish #Diet Meal #Noodle Substitute #Korean Food

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Ingredients

Main ingredients

Almond Breeze Unsweetened 190 ml
Tofu Noodles 100 g

Seasonings/Sauce

Perilla Oil 10 g
Freshly Ground Black Pepper 0.5 g
Perilla Seed Powder 25 g
Minced Garlic 5 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 19.34 g 13%

Protein 22.64 g 15%

Fat 47.46 g 72%

Serving size 340.5g

Cooking steps

1

Blanch the tofu noodles.
2

Generously add oil, butter, and minced garlic over medium-low heat.
3

Add 80ml milk and perilla powder, cook over medium heat.
4

Add tofu noodles.
5

Drizzle with perilla oil, sprinkle freshly ground black pepper and perilla powder.
6

(Finely slice some perilla leaves for topping)

Perilla Tofu Noodles

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