Witch's Soup

Name: Witch's Soup
Yield: 1190.5 g
Ingredients: Mushrooms 120 g; Apple 100 g; Onion 30 g; Blanched Cabbage 400 g; Blanched Carrots 100 g; Canned Whole Tomatoes 400 g; Low Sugar Mala Sauce 15 g; Black Pepper 0.5 g; Minced Garlic 5 g; Echire Salted Butter 20 g

Blanch carrots > Butter > Minced garlic, onion, pepper > Carrot, mushrooms, cabbage > Sauce, water > Apple

502 kcal

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Ingredients

Main ingredients

Mushrooms 120 g
Apple 100 g
Onion 30 g
Blanched Cabbage 400 g
Blanched Carrots 100 g

Seasonings/Sauce

Canned Whole Tomatoes 400 g
Low Sugar Mala Sauce 15 g
Black Pepper 0.5 g
Minced Garlic 5 g
Echire Salted Butter 20 g

Nutrition summary

Carbohydrates 74.08 g 55%

Protein 17.34 g 13%

Fat 18.82 g 32%

Serving size 1190.5g

Cooking steps

1

Blanch carrots
2

Oil, butter, minced garlic, pepper, onion 🔥Low heat
3

Carrot, mushrooms, cabbage
4

60ml water + sauce; whole tomatoes, Mala sauce
5

15 min 🔥Medium heat
6

Apple
7

5 min 🔥Medium-low heat

Witch's Soup

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