Pan-seared Chicken Breast

Name: Pan-seared Chicken Breast
Total time: 5 min
Yield: 111 g
Ingredients: Salt 1 serving (1/3 teaspoon); Olive oil 10 spoon; Raw chicken breast 100 serving (palm size)

Cook 5 min Difficulty EASY 201 kcal

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Ingredients

Main ingredients

Salt 1 serving (1/3 teaspoon)
Olive oil 1 spoon
Raw chicken breast 1 serving (palm size)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 0 g 0%

Protein 22.98 g 48%

Fat 11.23 g 52%

Serving size 111g

Cooking steps

1

Grill

Pan-seared Chicken Breast

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