Diet Soft Tofu Noodle Soup
If you need more protein, add an egg and cheese at the end!
Ingredients
Main ingredients
- Allulose syrup 1 spoon
- Pulmuone Korean Soy Soft Tofu 170 g
- Soybean Protein Noodles 150 g
- Blanched Enoki Mushroom 1 side dish bowl
- Raw Cabbage 1 serving
- Low-sugar Oyster Sauce 15 g
- Onion 0.5 half onion (1/2)
- Minced Garlic 1 teaspoon
- Anchovy Fish Sauce 10 g
- Soy Sauce 1 serving
- Green Onion 50 g
- Chili Powder 2 spoon
- Olive Oil 0.5 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
48.91 g
51%
Protein
16.71 g
17%
Fat
13.8 g
32%
Cooking steps
-
1
Add 2 spoons of chili powder and a handful of green onions to a pot with olive oil and sauté to make chili oil.
-
2
Add 300ml water, 1 tablespoon soy sauce, 1 tablespoon fish sauce, 1.5 tablespoons allulose, and 2 tablespoons oyster sauce.
-
3
Add 1 spoon of minced garlic and 1/4 onion. When it starts to boil, add a handful of cabbage.
-
4
Once it comes to a full boil, add enoki mushrooms, soybean protein noodles, and half a block of soft tofu.
