Diet Soft Tofu Noodle Soup
If you need extra protein, add an egg and cheese at the end!
Ingredients
Main ingredients
- Beef Shoulder 50 g
- Enoki Mushroom 100 g
- Liquid Allulose 1 spoon
- Pulmuone Korean Soy Soft Tofu 170 g
- Soybean Noodles 150 g
- Blanched Enoki Mushroom 1 side dish bowl
- Raw Cabbage 1 serving
- Low Sugar Oyster Sauce 15 g
- Onion 0.5 half (1/2 piece)
- Minced Garlic 1 teaspoon
- Anchovy Fish Sauce 10 g
- Soy Sauce 1 serving
- Green Onion 50 g
- Korean Chili Powder 2 spoon
- Olive Oil 0.5 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
59.91 g
46%
Protein
29.51 g
23%
Fat
18.45 g
32%
Cooking steps
-
1
Heat olive oil in a pot, add 2 spoons of Korean chili powder and a handful of green onion, and stir-fry to make chili oil.
-
2
Add 300ml water, 1T soy sauce, 1T fish sauce, 1.5T allulose, and 2T oyster sauce.
-
3
Add 1 spoon minced garlic and 1/4 onion, and when it starts to boil, add a handful of cabbage.
-
4
When fully boiling, add beef, enoki mushrooms, soybean noodles, and half a block of soft tofu.
