Diet Perilla Oil Buckwheat Noodles

You can add shredded seaweed or ground perilla seeds as toppings, or switch to 100% buckwheat noodles!

Cook 5 min Difficulty EASY 224 kcal
#Diet #Low-calorie #Buckwheat Noodles #Bibim Noodles #Perilla Oil Recipe #Healthy Food #Summer Food #Vegetable Noodles #Weight Control #Vegan Friendly
Diet Perilla Oil Buckwheat Noodles finished dish
Ingredients
Main ingredients
  • Beef Round 30 g
  • Green Onion Slices 15 g
  • Perilla Leaves 0.3 piece (20 leaves)
  • Real TokTok Lemon Juice 10 ml
  • Perilla Oil 20 ml
  • Allulose Liquid 2 spoon
  • Soy Sauce 30 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.86 g 38%
Protein 7.93 g 9%
Fat 19.87 g 53%
Serving size 151g
Cooking steps
  1. 1

    Quickly blanch the tofu noodles in boiling water.

  2. 2

    Make a sauce with 2T soy sauce, 2T allulose, 2T perilla oil, and 0.5T lemon juice.

  3. 3

    Cook finely chopped beef, shred perilla leaves, and thinly slice green onions or scallions for toppings.

  4. 4

    Pour the sauce over the noodles and mix well.

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