Onao

Name: Onao
Yield: 310 g
Ingredients: Frozen Blueberries 70 g; Banana 55 g; High Greek Yogurt 100 g; Maeil Soy Milk 60 ml; Rolled Oats 25 g

275 kcal

#high protein #low carb #low calorie #diet

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Ingredients

Main ingredients

Frozen Blueberries 70 g
Banana 55 g
High Greek Yogurt 100 g
Maeil Soy Milk 60 ml
Rolled Oats 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.25 g 58%

Protein 13.98 g 20%

Fat 7.22 g 23%

Serving size 310g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Divide the broccoli into small florets.
3

Heat olive oil in a pan and cook the chicken breast.
4

When the chicken is cooked, add the broccoli and stir-fry together.
5

Season with salt and pepper.
6

Plate the finished Onao.

Onao

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