Perilla Tofu Noodles

Name: Perilla Tofu Noodles
Yield: 165.5 g
Ingredients: Pressed Tofu 100 g; Almond Day Unsweetened 30 ml; Perilla Oil 5 g; Ground Black Pepper 0.5 g; Perilla Powder 25 g; Anchor Unsalted Butter 5 g

482 kcal

#Perilla Tofu Noodles #Tofu Noodles #Low-Carb #Healthy Food #Diet #Food #Perilla Noodle Soup #Vegan #Korean Food #Easy Recipe

Image coming soon

Ingredients

Main ingredients

Pressed Tofu 100 g
Almond Day Unsweetened 30 ml

Seasonings/Sauce

Perilla Oil 5 g
Ground Black Pepper 0.5 g
Perilla Powder 25 g
Anchor Unsalted Butter 5 g

Nutrition summary

Carbohydrates 18.48 g 15%

Protein 29.4 g 24%

Fat 32.34 g 60%

Serving size 165.5g

Cooking steps

1

Blanch tofu noodles
2

Add 30ml milk, perilla powder, and butter on medium heat
3

Add tofu noodles and reduce to low heat
4

Drizzle with perilla oil and sprinkle with ground black pepper

Perilla Tofu Noodles

AI 영양사 앤디