90g One-Pan Chicken Breast Oil Pasta

Cook 12 min Difficulty EASY 568 kcal
#chicken breast pasta #oil pasta #diet recipe #easy pasta #one-pan dish #health food #low-fat recipe #high-protein food #home party recipe
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Ingredients
Main ingredients
  • grilled chicken breast 130 g
  • olive oil 15 ml
  • linguine pasta 90 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 65.78 g 46%
Protein 42.9 g 30%
Fat 15.09 g 24%
Serving size 235g
Cooking steps
  1. 1

    Sauté 1 tablespoon olive oil, minced garlic, and peperoncino.

  2. 2

    Boil pasta in 500ml water with salt/chicken stock/tuna extract for 12 minutes.

  3. 3

    Turn off the heat, add minced garlic and 1 tablespoon olive oil, and emulsify.

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