Perilla Tofu Noodles

Name: Perilla Tofu Noodles
Yield: 175.5 g
Ingredients: Tofu sheet noodles 100 g; Almond Day Unsweetened 30 ml; Perilla oil 5 g; Ground black pepper 0.5 g; Perilla seed powder 35 g; Anchor Unsalted Butter 5 g

567 kcal

#low-carb #high-protein #vegan #low-calorie

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Ingredients

Main ingredients

Tofu sheet noodles 100 g
Almond Day Unsweetened 30 ml

Seasonings/Sauce

Perilla oil 5 g
Ground black pepper 0.5 g
Perilla seed powder 35 g
Anchor Unsalted Butter 5 g

Nutrition summary

Carbohydrates 23.48 g 17%

Protein 31.4 g 22%

Fat 38.67 g 61%

Serving size 175.5g

Cooking steps

1

Blanch the tofu noodles
2

Add 30ml almond milk, perilla powder, butter over medium heat
3

Add tofu noodles over low heat
4

Drizzle perilla oil and sprinkle ground black pepper

Perilla Tofu Noodles

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