Perilla Mushroom Tofu Noodles

Name: Perilla Mushroom Tofu Noodles
Yield: 270.5 g
Ingredients: Tofu Noodles 100 g; Blanched Enoki Mushrooms 100 g; Almond Day Unsweetened 30 ml; Perilla Oil 5 g; Freshly Ground Black Pepper 0.5 g; Perilla Powder 30 g; Anchor Unsalted Butter 5 g

545 kcal

#low-carb #vegan #high-protein #low-calorie

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Ingredients

Main ingredients

Tofu Noodles 100 g
Blanched Enoki Mushrooms 100 g
Almond Day Unsweetened 30 ml

Seasonings/Sauce

Perilla Oil 5 g
Freshly Ground Black Pepper 0.5 g
Perilla Powder 30 g
Anchor Unsalted Butter 5 g

Nutrition summary

Carbohydrates 27.41 g 19%

Protein 33 g 23%

Fat 35.89 g 57%

Serving size 270.5g

Cooking steps

1

Blanch the tofu noodles // Sauté mushrooms until golden brown 🔥 Medium-low heat for 2 minutes
2

Add 30ml almond milk, perilla powder, and butter 🔥 Medium heat
3

Add tofu noodles 🔥 Low heat
4

Finish with a drizzle of perilla oil and a sprinkle of freshly ground pepper

Perilla Mushroom Tofu Noodles

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