Steamed Cabbage Egg Seafood Mix

Name: Steamed Cabbage Egg Seafood Mix
Total time: 15 min
Yield: 330 g
Ingredients: seafood mix 60 g; fresh egg 165 ea; fresh cabbage 90 g; salt (refined) 5 g; black pepper 10 g

What I ate for three days on the Switch-On diet.

Cook 15 min Difficulty EASY 332 kcal

#steamed cabbage #steamed egg #seafood dish #easy recipe #healthy food #low calorie #steamed dish #vegetable dish #diet meal #Korean food

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Ingredients

Main ingredients

seafood mix 60 g
fresh egg 3 ea
fresh cabbage 90 g

Seasonings/Sauce

salt (refined) 5 g
black pepper 10 g

Nutrition summary

Carbohydrates 15.08 g 19%

Protein 30.1 g 38%

Fat 14.9 g 43%

Serving size 330g

Cooking steps

1

Mix the ingredients together (for frozen seafood mix, defrost for 10 minutes in soju + hot water).
2

Microwave for 2 minutes at a time until it reaches your desired doneness.

Steamed Cabbage Egg Seafood Mix

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