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Soy Milk Morning Oatmeal

201 kcal
#high protein #low sugar #vegan #low calorie
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Ingredients
Main ingredients
  • soy milk 200 g
  • rolled oats 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.04 g 57%
Protein 5.03 g 10%
Fat 7.45 g 33%
Serving size 240g
Cooking steps
  1. 1

    Soak the oats in soy milk for 10 minutes.

  2. 2

    Put the soaked oats and soy milk into a pot, and simmer over medium-low heat for 5 minutes, stirring occasionally.

  3. 3

    Season with salt to taste and transfer to a bowl.

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