Whole Wheat Chicken Breast Sandwich 3

Name: Whole Wheat Chicken Breast Sandwich 3
Yield: 264 g
Ingredients: Harim IFF Chicken Breast 50 g; Lettuce 100 serving; R15 Whole Wheat Bread (1 slice) 84 g; Low Sugar Chipotle Sauce 30 g

377 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Harim IFF Chicken Breast 50 g
Lettuce 2 serving
R15 Whole Wheat Bread (1 slice) 84 g

Seasonings/Sauce

Low Sugar Chipotle Sauce 30 g

Nutrition summary

Carbohydrates 41.82 g 43%

Protein 19.16 g 19%

Fat 16.6 g 38%

Serving size 264g

Cooking steps

1

Cut the whole wheat bread in half
2

Boil the chicken breast and shred it along the grain
3

Wash and prepare lettuce and tomato
4

Spread mustard sauce on the whole wheat bread
5

Place chicken breast, lettuce, and tomato on the bread
6

Cover with the other bread to complete the sandwich

Whole Wheat Chicken Breast Sandwich 3

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