Diet Shakshuka
In step 4, bake the hoagie bread in the air fryer!
Ingredients
Main ingredients
- hoagie bread 33 g
- fresh eggs 2 pcs
- low-calorie seasoned chicken sauce 5 g
- tomato purée 150 g
- low-sugar oyster sauce 10 g
- turmeric Vermont curry 8 g
- olive oil 0.5 spoon
- minced garlic 1 teaspoon
- beef chuck 70 g
- white mushrooms 2.5 pcs
- oyster mushrooms 90 g
- onion 0.5 half (1/2 pc)
- stevia cherry tomatoes 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
43.44 g
31%
Protein
39.45 g
28%
Fat
25.18 g
41%
Cooking steps
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1
Slice cherry tomatoes in half, cut mushrooms and beef into bite-size pieces, and finely chop the onion.
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2
Add oil to a pan and sauté minced garlic.
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3
Add tomatoes and onion, sauté, then add mushrooms and beef (over medium heat).
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4
Once the tomatoes become soft, add 1.5T oyster sauce, 0.6T curry powder, 2T allulose, 0.5T seasoned chicken sauce, and 150g tomato purée.
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5
Season with pepper and a bit of salt, add 80ml water, and simmer.
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6
Add eggs and a handful of cheese, cover with a lid, and cook (over medium heat).
