Chicken Breast Fried Rice

402 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Fried Egg 1 pc
  • Raw Cabbage 0.5 serving
  • Onion 0.5 portion (1/2 each)
  • King Oyster Mushroom 0.3 pc
  • Chicken Tenderloin 150 g
  • Brown Rice Konjac Rice 150 g
Seasonings/Sauce
  • Minced Garlic 5 teaspoon
  • Low Sugar Oyster Sauce 10 g
  • Dark Soy Sauce 10 ml
Nutrition summary
Carbohydrates 34.2 g 33%
Protein 47.06 g 46%
Fat 9.36 g 21%
Serving size 471g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Finely chop the onion and carrot.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is cooked, add the onion and carrot and stir-fry together.

  5. 5

    Add the rice and stir-fry, mixing well with the ingredients.

  6. 6

    Season with salt and pepper.

  7. 7

    Transfer the finished fried rice to a bowl.

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