Toowoomba Tofu Noodles

Name: Toowoomba Tofu Noodles
Yield: 296.5 g
Ingredients: Tofu Sheets 101 g; Mozzarella Cheese 20 g; Mushroom 80 g; Onion 20 g; Almond Day Unsweetened 50 ml; Ground Black Pepper 0.5 g; Buldak Sauce 5 g; Chili Powder 5 g; Minced Garlic 5 g; Anchor Unsalted Butter 10 g

390 kcal

#Low Carb #Low Calorie #High Protein

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Ingredients

Main ingredients

Tofu Sheets 101 g
Mozzarella Cheese 20 g
Mushroom 80 g
Onion 20 g

Seasonings/Sauce

Almond Day Unsweetened 50 ml
Ground Black Pepper 0.5 g
Buldak Sauce 5 g
Chili Powder 5 g
Minced Garlic 5 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 18.38 g 18%

Protein 33.23 g 33%

Fat 21.56 g 48%

Serving size 296.5g

Cooking steps

1

(Cook or boil meat) / Blanch tofu noodles
2

Oil, minced garlic, onion / Oil, butter, chili powder 🔥Low heat for 2 minutes
3

Mushrooms (add meat) 🔥Low heat
4

Milk 70, tofu noodles, cheese, Mala/Buldak sauce 🔥High heat
5

(Mayonnaise) Sprinkle ground black pepper

Toowoomba Tofu Noodles

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