Diet Pork Bulgogi

Defrost the meat in advance! It's also delicious if you stir-fry it together with cabbage or kimchi.

Cook 15 min Difficulty NORMAL 424 kcal
#diet #low sugar #high protein #low carb #low calorie
Diet Pork Bulgogi finished dish
Ingredients
Main ingredients
  • Pork Shoulder 250 g
  • Minced Garlic 1 teaspoon
  • Green Onion 50 g
  • Onion 1 portion (1/2 ea)
Seasonings/Sauce
  • Chili Powder 1.5 spoon
  • Low Sugar Gochujang 10 g
  • Soy Sauce 10 ml
  • Low Sugar Oyster Sauce 5 g
  • Black Pepper 1 g
  • Allulose Syrup 40 spoon
  • Cooking Wine 3 g
Nutrition summary
Carbohydrates 45.78 g 34%
Protein 54.64 g 41%
Fat 14.56 g 25%
Serving size 445.5g
Cooking steps
  1. 1

    Add olive oil to a heated pan, then stir-fry 1T minced garlic.

  2. 2

    Add 250g pork shoulder, 0.8T cooking wine, 1.5T allulose, 0.4T black pepper, and 0.6T oyster sauce. Stir-fry well.

  3. 3

    Pour 0.8T soy sauce around the edges of the pan and let it bubble as if charring slightly, then mix it with the meat.

  4. 4

    When the pork is halfway cooked, add onion and green onion. Add 0.7T gochujang, 0.5T chili powder, and 2T water. Stir-fry well. (Omit water if you want it drier.)

  5. 5

    Finish by stir-frying on high heat for a short while at the end.

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