Cabbage Salad with Perilla Seed

Name: Cabbage Salad with Perilla Seed
Yield: 135 g
Ingredients: Salt 1 serving (1/3 tsp); Steamed Cabbage 70 side dish bowl; Perilla Oil 14 tablespoon; Apple Vinegar 10 ml; Tuna Fish Sauce 10 g; Ground Perilla Seed 30 g

323 kcal

#Cabbage Salad with Perilla Seed #Cabbage Recipe #Perilla Seed Dish #Healthy Side Dish #Diet Food #Vegetable Side Dish #Quick and Easy Recipe #Seasoned Salad #Korean Side Dish

Image coming soon

Ingredients

Main ingredients

Salt 1 serving (1/3 tsp)
Steamed Cabbage 1 side dish bowl

Seasonings/Sauce

Perilla Oil 14 tablespoon
Apple Vinegar 10 ml
Tuna Fish Sauce 10 g
Ground Perilla Seed 30 g

Nutrition summary

Carbohydrates 12.69 g 16%

Protein 9.88 g 12%

Fat 25.76 g 72%

Serving size 135g

Cooking steps

1

Thinly slice the cabbage.
2

Add a pinch of salt to boiling water and blanch the cabbage for 1~2 minutes, then rinse in cold water and drain well.
3

In a bowl, combine the cabbage, ground perilla seeds, minced garlic, soy sauce, sesame oil, and salt. Mix well.
4

Serve the finished salad on a plate.

Cabbage Salad with Perilla Seed

AI 영양사 앤디