Wash the pumpkin thoroughly with the skin on, and cut it into small pieces.
Cook the pumpkin using a microwave or steamer.
Place the cooked pumpkin and silken tofu in a bowl and mash them together.
Season with salt and pepper.
Place the mashed pumpkin and tofu mixture into an oven-safe dish.
Make a small well in the center and add an egg.
Bake in the oven or air fryer at 180°C (356°F) for 10 to 15 minutes.
Serve with toasted bread.