Pumpkin Soft Tofu Egg Slut

Name: Pumpkin Soft Tofu Egg Slut
Yield: 532 g
Ingredients: Mozzarella Cheese 20 g; Anchor Unsalted Butter 7 g; Soft Tofu 160 g; Steamed Egg 45 g; Steamed Pumpkin 300 g

361 kcal

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Ingredients

Main ingredients

Mozzarella Cheese 20 g
Anchor Unsalted Butter 7 g
Soft Tofu 160 g
Steamed Egg 45 g
Steamed Pumpkin 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.64 g 34%

Protein 23.6 g 25%

Fat 17.3 g 41%

Serving size 532g

Cooking steps

1

Wash the pumpkin thoroughly, remove the seeds, and slice thinly.
2

Steam the pumpkin for about 10 minutes until cooked.
3

Drain the water from the soft tofu and cut it into bite-sized pieces.
4

In a small oven-safe dish for egg slut, layer the pumpkin and soft tofu.
5

Crack an egg on top and sprinkle a bit of salt and pepper.
6

Add mozzarella cheese on top.
7

Bake in a preheated oven at 180°C (356°F) for 10-12 minutes until cooked.

Pumpkin Soft Tofu Egg Slut

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