250316 Egg White Soboro

523 kcal
#Diet #Low Sugar #High Protein #Low Carb #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Cooking Egg Whites (Liquid Egg Whites) 335 g
  • Fresh Egg 3 pcs
  • Enoki Mushrooms (Fresh) 240 g
  • King Oyster Mushrooms 229 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.75 g 22%
Protein 73.72 g 52%
Fat 16.07 g 26%
Serving size 969g
Cooking steps
  1. 1

    Place the egg whites in a bowl and whisk until smooth.

  2. 2

    Season the beaten egg whites with salt and pepper.

  3. 3

    Preheat a pan with oil over medium-low heat.

  4. 4

    Spread the egg whites thinly on the pan and gently stir over low heat to create a soboro texture.

  5. 5

    Transfer the finished egg white soboro to a plate.

AI 채팅 아이콘