Tortilla Sandwich

Name: Tortilla Sandwich
Yield: 190 g
Ingredients: Egg sheet 50 g; Sriracha sauce 15 회분(2스푼); Cashew nuts 10 주먹 한 줌; Romaine lettuce 35 회분(10장); Cheddar cheese 18 장; Mokuchon Fresh Sandwich Ham 30 g; Whole wheat tortilla 32 g

Difficulty EASY 345 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

Egg sheet 50 g
Sriracha sauce 0.5 회분(2스푼)
Cashew nuts 0.5 주먹 한 줌
Romaine lettuce 0.5 회분(10장)
Cheddar cheese 1 장
Mokuchon Fresh Sandwich Ham 30 g
Whole wheat tortilla 32 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.64 g 35%

Protein 17.91 g 20%

Fat 17.62 g 45%

Serving size 190g

Cooking steps

1

Place ham, cheese, and vegetables on the tortilla.
2

Fold the tortilla in half.
3

Heat a pan with oil and cook the tortilla on both sides.

Tortilla Sandwich

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