White Soybean Hummus

Name: White Soybean Hummus
Total time: 60 min
Yield: 683 g
Ingredients: Roasted Sesame Seeds 30 g; Lemon 110 piece; Extra Virgin Olive Oil 25 ml; Fresh Garlic 18 clove; White Soybeans 500 g

Cook 60 min Difficulty NORMAL 2,393 kcal

#White Soybean Hummus #Soybean Hummus #Hummus #Vegan Cuisine #Vegetarian Cuisine #Protein Food #Mediterranean Food #Healthy Food #Bean Dish #Dipping Sauce

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Ingredients

Main ingredients

Roasted Sesame Seeds 30 g
Lemon 1 piece
Extra Virgin Olive Oil 25 ml
Fresh Garlic 6 clove
White Soybeans 500 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 165.9 g 26%

Protein 180.04 g 28%

Fat 128.57 g 46%

Serving size 683g

Cooking steps

1

Remove the skins from the cooked white soybeans.
2

Blend the soybeans, minced garlic, lemon juice, olive oil, tahini (sesame paste), and salt in a mixer.
3

Add a little water gradually while blending until you reach your desired consistency.
4

Transfer the finished hummus to a bowl and finish with a drizzle of olive oil and a sprinkle of paprika.

White Soybean Hummus

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