Chicken Breast Tuna Fried Rice

Difficulty EASY 648 kcal
#Protein Meal #Diet Recipe #Fried Rice #Chicken Breast Dish #Tuna Recipe #Easy Cooking #Healthy Meal #One Meal #Low Fat Dish
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Ingredients
Main ingredients
  • Fried Egg 1 piece
  • Steamed Cabbage 1 side dish bowl
  • Romaine Lettuce 1 sheet (10 pieces)
  • Whole Rib-flavored Chicken Steak 100 g
  • Brown Rice (small bowl) 130 g
  • Dongwon Tuna 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 64.34 g 38%
Protein 49.11 g 29%
Fat 24.03 g 32%
Serving size 566g
Cooking steps
  1. 1

    Cut chicken breast into bite-sized pieces.

  2. 2

    Drain the oil from the canned tuna.

  3. 3

    Pour cooking oil into a pan and stir-fry the chicken breast.

  4. 4

    Season the chicken breast with salt and pepper.

  5. 5

    When the chicken breast is cooked, add the tuna and stir-fry together.

  6. 6

    Add rice and stir-fry until all ingredients are evenly mixed.

  7. 7

    Season with soy sauce, cooking wine, etc.

  8. 8

    Add vegetables such as green onions, carrots, and corn, then stir-fry.

  9. 9

    When all ingredients are well cooked, turn off the heat and serve on a plate.

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