Pumpkin Egg Slut

418 kcal
#Diet #Low Sugar #Low Carb #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Mozzarella Cheese 30 g
  • Steamed Egg 45 g
  • Steamed Pumpkin 300 g
Seasonings/Sauce
  • Unsalted Butter 20 g
Nutrition summary
Carbohydrates 30.85 g 28%
Protein 15.13 g 14%
Fat 27.76 g 58%
Serving size 395g
Cooking steps
  1. 1

    Wash the pumpkin thoroughly, cut it in half, and remove the seeds.

  2. 2

    Microwave the pumpkin for 5 minutes.

  3. 3

    Scoop out some of the flesh with a spoon.

  4. 4

    Crack an egg inside the pumpkin and sprinkle with salt and pepper.

  5. 5

    Microwave for another 3-4 minutes.

  6. 6

    Mix the scooped pumpkin flesh with Greek yogurt, salt, and pepper to serve on the side or on top.

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