Wash the pumpkin thoroughly, cut it in half, and remove the seeds.
Microwave the pumpkin for 5 minutes.
Scoop out some of the flesh with a spoon.
Crack an egg inside the pumpkin and sprinkle with salt and pepper.
Microwave for another 3-4 minutes.
Mix the scooped pumpkin flesh with Greek yogurt, salt, and pepper to serve on the side or on top.