Steamed Vegetables

Cook 10 min Difficulty EASY 129 kcal
#steamed vegetables #healthy meal #diet #low calorie #vegetable dish #vegan #healthy food #easy recipe #steamed dish #steamed broccoli
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Ingredients
Main ingredients
  • mung bean sprouts 148 g
  • enoki mushrooms 66 g
  • fresh Napa cabbage 117 g
  • fresh zucchini 151 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.3 g 66%
Protein 10.59 g 31%
Fat 0.51 g 3%
Serving size 482g
Cooking steps
  1. 1

    Wash vegetables such as potatoes, carrots, and broccoli thoroughly and cut them into bite-sized pieces.

  2. 2

    Pour water into a steamer and bring to a boil.

  3. 3

    Place the vegetables in the steamer and steam for 10~15 minutes.

  4. 4

    Transfer to a plate and serve with salt or dressing.

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