Tofu Natto Rice Bowl

Name: Tofu Natto Rice Bowl
Yield: 328.5 g
Ingredients: Chives (Raw) 10 g; Soft Tofu 180 g; Green Onion 15 g; Siluihim Maeil Achim Fresh Natto 49.5 piece; Fried Egg 46 sheet; Faro Rice 11.67 serving; Barley Rice 13.33 serving; Sesame Oil 3 g

Barley 10, Faro 10

303 kcal

#Tofu Natto Rice Bowl #Healthy food #Diet #Breakfast #High protein meal #One bowl dish #Simple recipe #Japanese food #Vegetarian #Home meal

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Ingredients

Main ingredients

Chives (Raw) 10 g
Soft Tofu 180 g
Green Onion 15 g
Siluihim Maeil Achim Fresh Natto 1 piece
Fried Egg 1 sheet
Faro Rice 0.2 serving
Barley Rice 0.2 serving

Seasonings/Sauce

Sesame Oil 3 g

Nutrition summary

Carbohydrates 18.5 g 23%

Protein 26.7 g 34%

Fat 14.96 g 43%

Serving size 328.5g

Cooking steps

1

Cook or prepare the rice.
2

Remove excess moisture from the tofu and cut it into bite-sized pieces.
3

Mix natto well with the included sauce.
4

Place rice in a bowl and top with tofu and natto.
5

Add soy sauce, seaweed flakes, green onions, etc. as desired to finish.

Tofu Natto Rice Bowl

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