Sweet Potato Corn Soup

250 kcal
#Low Sugar #Low Calorie #Vegan
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Ingredients
Main ingredients
  • Almond Breeze Unsweetened 1 pack
  • Sweet Potato (Raw) 200 g
  • Sweet Corn 50 g
  • Onion 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.06 g 82%
Protein 5.52 g 9%
Fat 2.77 g 10%
Serving size 460g
Cooking steps
  1. 1

    Prepare the sweet potato and corn kernels.

  2. 2

    Place the sweet potato, corn, and onion in a pot, then pour in water.

  3. 3

    Boil until the ingredients are soft.

  4. 4

    Transfer the boiled ingredients to a blender and blend until smooth.

  5. 5

    Heat a pan with olive oil, add the blended mixture, and warm gently over low heat.

  6. 6

    Season with salt and pepper to taste.

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