Tofu Chips - Onion Flavor

Name: Tofu Chips - Onion Flavor
Total time: 5 min
Yield: 125 g
Ingredients: Onion Seasoning 5 g; Premium Tofu by Master Craftsman 120 g

Cook 5 min Difficulty EASY 234 kcal

#Tofu Chips #Onion Chips #Tofu Snack #Low Carb #Air Fryer Snack #Diet Snack #Healthy Snack #Oven Cooking #Vegan Snack #Tofu Recipe

Ingredients

Main ingredients

Onion Seasoning 5 g
Premium Tofu by Master Craftsman 120 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 10.88 g 18%

Protein 22.92 g 37%

Fat 12.2 g 45%

Serving size 125g

Cooking steps

1

Wrap the tofu with a kitchen towel to remove excess moisture.
2

Slice the tofu thinly.
3

Sprinkle salt, onion powder, and black pepper evenly over the sliced tofu.
4

Line an air fryer or oven tray with parchment paper.
5

Place the tofu on the tray and lightly brush with olive oil.
6

Bake at 180°C (356°F) for 15 to 20 minutes until crispy.
7

Let cool completely for maximum crispiness.

Tofu Chips - Onion Flavor

AI 영양사 앤디