Napa Cabbage Tuna Dumplings (Tofu)

Difficulty NORMAL 377 kcal
#Low Carb #High Protein #Low Calorie #Diet
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Ingredients
Main ingredients
  • olive oil 1 spoon
  • fresh egg 1 piece
  • pan-fried tofu 150 g
  • oil-free tuna 32 g
  • steamed napa cabbage 132 g
Seasonings/Sauce
  • black pepper 1 g
  • salt 1 third teaspoon
Nutrition summary
Carbohydrates 9.25 g 10%
Protein 28.15 g 30%
Fat 24.78 g 60%
Serving size 381g
Cooking steps
  1. 1

    Blanch the napa cabbage briefly in boiling water, then cool in cold water and squeeze out the excess water.

  2. 2

    Drain the tuna using a sieve to remove any liquid.

  3. 3

    Wrap the tofu in a cloth and squeeze thoroughly to remove water, then mash it.

  4. 4

    In a bowl, add napa cabbage, tuna, tofu, salt, and pepper, and mix well.

  5. 5

    Wrap the filling with napa cabbage instead of dumpling wrappers.

  6. 6

    Place the dumplings in a steamer and steam for 10 minutes.

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