Protein Whole Wheat Bread (Before Cooking 3/19)

52 kcal
#protein bread #whole wheat bread #low carb #high protein #healthy bread #home baking #meal management #diet bread #diet meal #nutritious bread
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Ingredients
Main ingredients
  • Egg Substitute Cooking White (Liquid Egg White) 20.1 g
  • Lemon Time Lemon Juice 2.7 ml
  • Korean Soy Black Bean Unsweetened Soy Milk 7.8 ml
  • Zero Sugar Allulose 3.4 g
  • Allulose Powder 6.1 g
  • Leavening Agent (Baking Powder) 0.7 g
  • Organic Whole Wheat Flour 4.6 g
  • Oat Fiber 3.7 g
  • ISP Isolated Soy Protein Powder 5.9 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.67 g 60%
Protein 8.5 g 37%
Fat 0.23 g 2%
Serving size 55g
Cooking steps
  1. 1

    Mix whole wheat flour and protein powder.

  2. 2

    Add yeast, salt, and sugar, and mix.

  3. 3

    Add warm water and olive oil, then knead the dough.

  4. 4

    Let the dough rise for 1 hour.

  5. 5

    Put the dough into the bread pan.

  6. 6

    Bake in the oven.

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