Grilled Egg Curry

Difficulty EASY 353 kcal
#low sugar #high protein #low carb
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Ingredients
Main ingredients
  • Curry (sauce) 70 g
  • Onion 1 piece (1/2 each)
  • Brown rice 70 g
  • Boiled egg 2 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.38 g 49%
Protein 18.76 g 21%
Fat 11.38 g 29%
Serving size 300g
Cooking steps
  1. 1

    Wash the eggs thoroughly and prepare them.

  2. 2

    Boil the eggs in boiling water for 10 minutes to make hard-boiled eggs.

  3. 3

    Peel the boiled eggs, heat oil in a pan and grill the surface of the eggs until golden brown.

  4. 4

    Chop the onion and carrot into small pieces and sauté them in the pan.

  5. 5

    Add curry powder and water, and bring to a boil.

  6. 6

    Add the grilled eggs to the curry and simmer for another 2-3 minutes to finish.

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