Soft Tofu Enoki Mushroom Egg Soup

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Difficulty EASY 470 kcal
#Low-calorie #High-protein
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Ingredients
Main ingredients
  • Fresh Egg 2 piece
  • King Oyster Mushroom 1 piece
  • Soft Tofu 400 g
Seasonings/Sauce
  • Sesame Oil 10 spoon
  • Tuna Extract 10 ml
  • Seasoned Soy Sauce 20 ml
  • Water (drinking water) 20 ml
Nutrition summary
Carbohydrates 12.61 g 11%
Protein 46.14 g 40%
Fat 24.87 g 49%
Serving size 670g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Clean the enoki mushrooms and rinse them with water.

  3. 3

    Beat the eggs and set aside.

  4. 4

    Pour water into a pot and bring it to a boil.

  5. 5

    Add the soft tofu and enoki mushrooms to the boiling water.

  6. 6

    Season with salt.

  7. 7

    Slowly pour in the eggs while stirring.

  8. 8

    Once all the ingredients are cooked, the dish is ready.

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