Mi1nyong's Pick: White Rice, Oat, Kamut, Curry

Name: Mi1nyong's Pick: White Rice, Oat, Kamut, Curry
Total time: 20 min
Yield: 290 g
Ingredients: white rice 200 g; Ancient Grain Kamut, Brand Horasan Wheat 20 g; oat (raw) 60 g; glutinous barley (raw) 10 g

Soak 200g white rice, 20g kamut, 60g oat, and 10g glutinous barley for 1 hour.

Cook 20 min 584 kcal

#white rice curry #oat #pork curry #healthy food #Korean curry #oat recipe #Mi1nyong recommend #rice dish #easy curry #nutritious rice

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Ingredients

Main ingredients

white rice 200 g
Ancient Grain Kamut, Brand Horasan Wheat 20 g
oat (raw) 60 g
glutinous barley (raw) 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 117.77 g 80%

Protein 16.14 g 11%

Fat 6.31 g 10%

Serving size 290g

Cooking steps

1

Wash the white rice thoroughly and set aside.
2

Cut pork for curry and oat into bite-sized pieces.
3

Heat cooking oil in a pan and stir-fry the pork.
4

Add the oat to the pork and stir-fry together.
5

Add curry powder and water, then bring to a boil.
6

Serve the oat curry on top of white rice to finish.

Mi1nyong's Pick: White Rice, Oat, Kamut, Curry

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