Dried Pollack and Seaweed Soup

Name: Dried Pollack and Seaweed Soup
Total time: 20 min
Yield: 180 g
Ingredients: Radish 30 g; Cut Seaweed 100 g; Dried Pollack Strips 30 g; Soup Soy Sauce 10 ml; Minced Garlic 10 티스푼

Cook 20 min Difficulty NORMAL 395 kcal

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Ingredients

Main ingredients

Radish 30 g
Cut Seaweed 100 g
Dried Pollack Strips 30 g

Seasonings/Sauce

Soup Soy Sauce 10 ml
Minced Garlic 10 티스푼

Nutrition summary

Carbohydrates 47.12 g 48%

Protein 45.49 g 46%

Fat 2.68 g 6%

Serving size 180g

Cooking steps

1

Soak dried pollack strips and seaweed in cold water.
2

Squeeze excess water from the soaked pollack and tear into bite-sized pieces.
3

Remove excess water from the soaked seaweed as well.
4

Heat sesame oil in a pot and stir-fry the dried pollack.
5

Add the seaweed and stir-fry together.
6

Pour in water and bring to a boil.
7

Season with soup soy sauce and minced garlic.
8

Once the broth is well infused, simmer on medium heat for 10 minutes.
9

Finish by sprinkling pepper at the end.

Dried Pollack and Seaweed Soup

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