Diet Fried Rice

Name: Diet Fried Rice
Total time: 1 min
Yield: 460 g
Ingredients: olive oil 20 spoon; raw chicken breast 105 g; oyster sauce 10 g; onion 70 half (1/2 piece); king oyster mushroom 100 piece; brown rice 105 g; stir-fried cabbage 50 g

Cook 1 min Difficulty EASY 586 kcal

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Ingredients

Main ingredients

olive oil 2 spoon
raw chicken breast 105 g
oyster sauce 10 g
onion 1 half (1/2 piece)
king oyster mushroom 1 piece
brown rice 105 g
stir-fried cabbage 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 57.38 g 39%

Protein 33.3 g 23%

Fat 25.39 g 39%

Serving size 460g

Cooking steps

1

Cut chicken breast and assorted vegetables into bite-sized pieces.
2

Add olive oil to a pan and stir-fry the chicken breast.
3

When the chicken is cooked, add vegetables like onion and bell pepper and stir-fry.
4

Add rice and mix everything together while frying.
5

Season with soy sauce or salt to taste.
6

Serve the finished fried rice on a plate.

Diet Fried Rice

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