Grilled Duck with Vegetables

Name: Grilled Duck with Vegetables
Total time: 15 min
Yield: 521 g
Ingredients: onion 70 half (1/2) onion; red bell pepper 40 piece; brussels sprouts 100 10 pieces; smoked duck 300 g; ground black pepper 10 g; salt 1 1/3 teaspoon

Cook 15 min Difficulty EASY 1,080 kcal

#low sugar #high protein #low carb #keto

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Ingredients

Main ingredients

onion 1 half (1/2) onion
red bell pepper 0.5 piece
brussels sprouts 1 10 pieces
smoked duck 300 g

Seasonings/Sauce

ground black pepper 10 g
salt 1 1/3 teaspoon

Nutrition summary

Carbohydrates 25.09 g 9%

Protein 45.79 g 17%

Fat 89.71 g 74%

Serving size 521g

Cooking steps

1

Cut the duck meat and vegetables into bite-sized pieces.
2

Season the vegetables and duck with salt and pepper.
3

Place the duck meat in a pan first and grill over medium heat until golden brown.
4

When the duck is almost cooked, add the vegetables and stir-fry together until everything is fully cooked.
5

Serve on a plate.

Grilled Duck with Vegetables

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