Crab Stick Vegetable Wrap

Name: Crab Stick Vegetable Wrap
Total time: 15 min
Yield: 305 g
Ingredients: Soft Tofu Tortilla 45 piece; Yellow Bell Pepper 40 piece; Red Bell Pepper 40 piece; Fresh Cucumber 60 serving; Crab Stick 70 g; Low-Calorie Sweet Chili Sauce 50 g

Cook 15 min Difficulty EASY 236 kcal

#low sugar #low calorie #diet

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Ingredients

Main ingredients

Soft Tofu Tortilla 1 piece
Yellow Bell Pepper 0.5 piece
Red Bell Pepper 0.5 piece
Fresh Cucumber 1 serving
Crab Stick 70 g

Seasonings/Sauce

Low-Calorie Sweet Chili Sauce 50 g

Nutrition summary

Carbohydrates 46.19 g 69%

Protein 11.11 g 17%

Fat 4.36 g 15%

Serving size 305g

Cooking steps

1

Shred the crab sticks along the grain.
2

Thinly slice cucumber, carrot, and bell pepper.
3

Wash the lettuce and remove excess water.
4

Warm the tortilla in the microwave for 10 seconds.
5

Place the lettuce, crab sticks, and vegetables on the tortilla, then drizzle with sauce.
6

Roll it up and slice for easy eating.

Crab Stick Vegetable Wrap

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