Cabbage and Tuna Rice Bowl

Name: Cabbage and Tuna Rice Bowl
Total time: 10 min
Yield: 457.5 g
Ingredients: Black Pepper 0.5 g; Rich Toasted Sesame Oil 1 g; Tuna Extract 8 g; Premium Oyster Sauce 8 g; Fresh Egg 55 item; Oil-Drained Mild Tuna 85 g; Fresh Cabbage 150 g; Brown Rice, Barley & Konjac Rice 150 g

Cook 10 min Difficulty EASY 434 kcal

#stir-fried cabbage #tuna recipe #rice bowl #easy cooking #meal for one #diet meal #one-dish meal #canned tuna #home-cooked meal

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Ingredients

Main ingredients

Black Pepper 0.5 g
Rich Toasted Sesame Oil 1 g
Tuna Extract 8 g
Premium Oyster Sauce 8 g
Fresh Egg 1 item
Oil-Drained Mild Tuna 85 g
Fresh Cabbage 150 g
Brown Rice, Barley & Konjac Rice 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.79 g 47%

Protein 37.93 g 34%

Fat 9.46 g 19%

Serving size 457.5g

Cooking steps

1

Slice the cabbage thinly and set aside.
2

Slice the onion thinly.
3

Chop the green onion into small pieces.
4

Heat cooking oil in a pan and sauté the green onions and onion.
5

Add the cabbage and stir-fry until wilted.
6

Drain the tuna and add it to the pan, stir-frying together.
7

Season with soy sauce, oyster sauce, and pepper.
8

Serve the stir-fried ingredients over warm rice.

Cabbage and Tuna Rice Bowl

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