Steamed Vegetables

Name: Steamed Vegetables
Yield: 230 g
Ingredients: blanched broccoli 30 g; blanched carrots 50 g; Brussels sprouts 20 g; blanched cauliflower 55 g; steamed napa cabbage 75 g

63 kcal

#diet #vegan #low calorie

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Ingredients

Main ingredients

blanched broccoli 30 g
blanched carrots 50 g
Brussels sprouts 20 g
blanched cauliflower 55 g

Seasonings/Sauce

steamed napa cabbage 75 g

Nutrition summary

Carbohydrates 13.57 g 70%

Protein 4.39 g 23%

Fat 0.61 g 7%

Serving size 230g

Cooking steps

1

Cut vegetables such as broccoli, carrots, and cabbage into bite-sized pieces.
2

Pour water into a steamer and bring it to a boil.
3

Place the vegetables in the steamer and steam them for 7 to 10 minutes.
4

Season with salt and pepper.

Steamed Vegetables

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