Perilla Leaf Mushroom Stir-fry

Name: Perilla Leaf Mushroom Stir-fry
Yield: 560 g
Ingredients: Allulose Liquid 20 spoon; MyNormal Mayonnaise 20 g; Tuna Extract 10 g; Soy Sauce 10 portion; Perilla Oil 20 g; Ground Perilla Seeds 50 g; Perilla Leaves 30 g; King Oyster Mushroom 400 g

734 kcal

#Low Calorie #Vegan

Image coming soon

Ingredients

Main ingredients

Allulose Liquid 1 spoon
MyNormal Mayonnaise 20 g
Tuna Extract 10 g
Soy Sauce 1 portion
Perilla Oil 20 g
Ground Perilla Seeds 50 g
Perilla Leaves 30 g
King Oyster Mushroom 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 56.74 g 27%

Protein 30.09 g 15%

Fat 53.34 g 58%

Serving size 560g

Cooking steps

1

Wash and cut perilla leaves and mushrooms into suitable sizes.
2

Heat cooking oil in a pan and sauté garlic to release its aroma.
3

Add the mushrooms and stir-fry on medium heat for about 2 minutes.
4

Add the perilla leaves, season with salt, and stir-fry for another 1 minute.
5

Finish by drizzling sesame oil.

Perilla Leaf Mushroom Stir-fry

AI 영양사 앤디