Tomato and Egg Rice Bowl

592 kcal
#Tomato and Egg Rice Bowl #Easy Recipe #One Bowl Meal #Chinese Cuisine #Tomato #Egg Dish #Rice Bowl #Quick Meal #Brunch #Diet Meal
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Ingredients
Main ingredients
  • Fried Egg 1 piece
  • Raw Cabbage 80 g
  • Onion 70 g
  • Tomato 80 g
  • Avocado Barley Brown Rice Mix 1 serving
Seasonings/Sauce
  • Allulose 5 g
  • Anchor Unsalted Butter 10 g
Nutrition summary
Carbohydrates 60.83 g 38%
Protein 25.05 g 16%
Fat 33.19 g 47%
Serving size 544g
Cooking steps
  1. 1

    Prepare the tomato and green onion.

  2. 2

    Beat the eggs and mix in a pinch of salt.

  3. 3

    Heat cooking oil in a pan and scramble the eggs, then remove them from the pan.

  4. 4

    Add some oil to the pan again and sauté the green onion until fragrant.

  5. 5

    Add the tomato and stir-fry.

  6. 6

    Return the scrambled eggs to the pan and toss with the tomato.

  7. 7

    Season with soy sauce, salt, and pepper.

  8. 8

    Serve over warm rice to finish.

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