Avocado Smoothie

Name: Avocado Smoothie
Yield: 938 g
Ingredients: Water (drinking) 400 glass; Frozen Avocado 100 g; Lemon 33 piece; Steamed Broccoli 100 serving; Steamed Carrot 100 serving; Steamed Cabbage 105 side dish bowl; Blueberry (frozen) 100 cup

343 kcal

#Low Sugar #Low Carb #Vegan #Low Calorie

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Ingredients

Main ingredients

Water (drinking) 2 glass
Frozen Avocado 100 g
Lemon 0.3 piece
Steamed Broccoli 1 serving
Steamed Carrot 1 serving
Steamed Cabbage 1.5 side dish bowl
Blueberry (frozen) 1 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 54.61 g 61%

Protein 8.32 g 9%

Fat 11.59 g 29%

Serving size 938g

Cooking steps

1

Cut the avocado in half, remove the pit, and prepare only the flesh.
2

Add avocado, milk, and ice to a blender.
3

Add honey or syrup to taste.
4

Blend until smooth and pour into a cup to serve.

Avocado Smoothie

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