Meal Prep? (Chicken Stir-Fried Rice)

Name: Meal Prep? (Chicken Stir-Fried Rice)
Total time: 20 min
Yield: 320 g
Ingredients: boiled chicken breast 140 g; brown rice 180 g

Cook 20 min Difficulty EASY 483 kcal

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Ingredients

Main ingredients

boiled chicken breast 140 g
brown rice 180 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 66.57 g 56%

Protein 45.59 g 38%

Fat 2.8 g 5%

Serving size 320g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Chop the onion and bell pepper and prepare them.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Add the vegetables and stir-fry together.
5

Add the rice and stir-fry together, then season with soy sauce and salt.
6

Turn off the heat and finish with a drizzle of sesame oil.

Meal Prep? (Chicken Stir-Fried Rice)

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